Yoga
Hatha 26
Date & time
Mon, Sep 21 at 5:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are told what to do with your feet, your hips and your gaze, and the pose stops being guesswork. You breathe into the tight spots, and by the end they have quietly let go. You leave looser, a little worn out, and glad you came.
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