DIY Workshops
Sculpt / Strong
Mindful Space Yoga & Meditation★ 5.0 (42)
Date & time
Sat, Aug 8 at 11:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
Weights, or your own bodyweight held long enough to feel like weights. Usually both. No lecture and no watching from a stool: you are hands-on from the jump and holding your piece by the end. Somebody at home is getting handed this whether they asked for one or not.
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