Meditation
Meditation and Mindful Movement
Date & time
Fri, Aug 28 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing to achieve and nowhere to be, which is precisely the part most people find hard. The room gets quiet enough that you can hear yourself deciding not to fidget. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.