Yoga
All Levels Morning Flow
Date & time
Tue, Sep 29 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence is familiar enough by the third round that you stop listening for the cue. The room is quiet enough that your own breath is the loudest thing in it. Your legs will file a complaint on the stairs later, and you will not regret it.
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