Yoga
Prenatal Yoga
The Root: Birth Babies & Beyond★ 5.0 (30)
Sacramento · East Sacramento
Sat, Aug 8 at 10:15 AM
Yoga
CPR, Choking, and AED Workshop
Date & time
Tue, Sep 1 at 6:00 AM
Difficulty
All Levels
About this class
It runs as one focused session rather than a course, so you start and finish the thing on the day. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. Your body remembers it tomorrow, in the good way.
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