Yoga
Chair Yoga Community Class
Total Being Yoga★ 5.0 (22)
Mint Hill · Downtown Mint Hill
Sat, Aug 8 at 10:00 AM
Yoga
Yin/Yang Flow
Date & time
Mon, Oct 19 at 5:30 PM
Difficulty
All Levels
About this class
Long, quiet holds that let the stretch sink all the way in. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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