Yoga
Restore & Resonate: Gentle Yoga and Sound Healing
Date & time
Sat, Aug 29 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. Expect steady breathwork, honest stretching, and at least one pose that surprises you. The progress is small and completely undeniable, which is the addictive combination.
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