YogaMulti-week course
In Studio Level 1-2
Date & time
Wed, Aug 26 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Breath first, then movement, then the good kind of quiet at the end. It runs as a series, so it builds week to week. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You catch yourself running the movement again on the walk home.
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