Yoga
Yoga: Free Beginners
Date & time
Thu, Aug 27 at 7:00 PM
Duration
1 hr
Difficulty
Beginner
About this class
Everyone in the room is also doing it for the first time, which takes the edge off immediately. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You surprise yourself at least once, and that is the part you tell people about later.
One Flow Yoga and Wellness
The Rockwell, 32 Prestwich St, Green Point, Cape Town, 8001, South Africa · Cape Town 8001
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