Date & time
Wed, Jun 24
11:00 AM
Duration
1.5 hrs
Difficulty
Beginner
Price
$35
Get comfortable on the lyra through a sequence of mounts, poses, and transitions that build upper body strength and spatial awareness in a 90-minute beginner class. Instructors introduce safe gripping technique and spotting protocol before students attempt any inverted work. Each class ends with a brief combination that connects the movements learned that day.
639 Frederick St, San Francisco, CA 94117