Yoga
Hatha Open 1.5 Hours
Date & time
Tue, Aug 25 at 6:00 PM
Duration
1.5 hrs
Difficulty
All Levels
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. You will wobble out of a balance, and the recovery is the part that counts. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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