Dance
Ballet Express (Advanced Beginners) (60 Minutes)
Metropolitan School of the Arts★ 4.6 (54)
Alexandria
Sat, Aug 8 at 11:00 AM
Yoga
Yoga (In-Person Vinyasa Flow Yoga)
Date & time
Fri, Aug 14 at 9:30 AM
Difficulty
All Levels
Price
$25
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. Your breath gets slower without you deciding to slow it, which is most of the point. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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