Yoga
75 Min Power Flow
Date & time
Sun, Aug 30 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You keep the pace up and the holds honest, and you leave sweaty, strong, and a little smug. The room goes quiet in the way rooms do when everyone is concentrating on their own feet. You get the specific satisfaction of a body doing what it was just told.
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