Yoga
Ashtanga Beats 60
Date & time
Tue, Nov 3 at 6:00 PM
Difficulty
All Levels
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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