Morning Hatha: Root to Rise
Dayaalu Centerβ 4.8 (23)
Bainbridge Island Β· Winslow
Sun, Aug 9 at 8:30 AM
Date & time
Tue, Oct 20 at 3:15 PM
Duration
1 hr
Difficulty
All Levels
This is the slow lane on purpose: fewer poses, held longer, felt more. You breathe into the tight spots, and by the end they have quietly let go. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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