Pilates Reformer Essentials
MOVE Wellness★ 5.0 (52)
Ann Arbor · Haisley
Sat, Aug 8 at 9:00 AM
Date & time
Sat, Aug 8 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
The shake is not a sign you are doing it wrong, it is the whole point arriving on schedule. It is quiet work, right up until the moment your midsection starts filing complaints. Your legs will file a complaint on the stairs later, and you will not regret it.
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