Yoga
Ashtanga/Mysore - Mixed Levels
CITYOGA School of Yoga and Health★ 4.9 (106)
Indianapolis · Near Northside
Sat, Aug 8 at 11:00 AM
Yoga
Warm Slow Flow - 1
Date & time
Sun, Sep 6 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. Holding still turns out to be the hard part, which nobody warns you about beforehand. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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