Yoga
Be Yin
Date & time
Sun, Oct 18 at 2:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. You spend a while upside down deciding whether you like being upside down. The thing that looked impossible at the start is just a thing you can do now.
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