YogaMulti-week course
Level 2 Iyengar Yoga
Date & time
Wed, Sep 2 at 5:30 PM
Duration
1 hr
Difficulty
Intermediate
About this class
You hold the poses with props and real precision, and the small alignment tweaks change everything. It runs as a series, so it builds week to week. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. You leave with sore muscles you are weirdly proud of.
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