Yoga
Core Strength Vinyasa Flow
Date & time
Wed, Aug 12 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You build the specific strength this discipline asks for, which is never quite the strength you expected. You hold that pose a beat longer than feels reasonable, and somehow it works. You leave with the specific tiredness that feels like an achievement rather than a cost.
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