Yoga
Tone & Sculpt
Date & time
Mon, Oct 26 at 7:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The strength work is folded into the flow rather than bolted on, so it sneaks up on you. You are warm before you expected to be, and the heat lets everything reach further than usual. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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