Yoga
Roots (Foundational)
MORTAL Yoga + Wellness★ 5.0 (30)
Oklahoma City · Uptown Oklahoma City
Sat, Aug 8 at 11:00 AM
Yoga
Restore (Restorative Class)
Date & time
Wed, Aug 26 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. Your breath gets slower without you deciding to slow it, which is most of the point. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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