Yoga
Chair Yoga Community Class
Total Being Yoga★ 5.0 (22)
Mint Hill · Downtown Mint Hill
Sat, Aug 8 at 10:00 AM
Yoga
Sunday Empower Flow
Date & time
Sun, Sep 27 at 9:00 AM
Difficulty
All Levels
About this class
You walk through it slowly once to learn it and then run it properly, and the second pass is a different class. The last five minutes are the ones you would skip and the ones you actually needed. You get the specific satisfaction of a body doing what it was just told.
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