Yoga
Morning Flow Yoga
Date & time
Sat, Aug 29 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The pace is set by the breath rather than the clock, which takes some getting used to. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You will find yourself doing a bit of it while the kettle boils.
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