Yoga
Outdoor Flow
Date & time
Fri, Aug 7 at 4:00 PM
Difficulty
All Levels
About this class
You walk through it slowly once to learn it and then run it properly, and the second pass is a different class. By the last pose you are looser, calmer, and mildly smug about touching your toes. You get the specific satisfaction of a body doing what it was just told.
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