Yoga
In-Studio Hatha Flow + Ayurveda
Yoga Sanctuary★ 4.8 (40)
Minneapolis · King Field
Sat, Aug 8 at 8:00 AM
Yoga
At-Home Vinyasa Flow
Date & time
Mon, Aug 10 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. A slow count, a warm room, and an hour that belongs to nobody else. The thing that felt impossible in the first ten minutes is the thing you show someone later.
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