Yoga
Yoga Flow 40/20 (All Levels)
Date & time
Fri, Sep 25 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move slowly enough to notice which side is tighter, and it is always the same side. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You walk out taller, calmer, and quietly certain you will be back next week.
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