Yoga
Yin with Healing Sounds (All Levels)
Date & time
Sun, Aug 9 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
Price
$28
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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