Yoga
Gentle Yoga Stretch
Date & time
Sat, Aug 29 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. The version of you that walked in nervous is not the one who walks out.
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