Muay Thai

About this class

Train Muay Thai with an emphasis on technical correctness in this class that covers the eight weapons of Muay Thai including punches, elbows, knees, and kicks through partner pad rounds and bag work under instructor supervision. The class introduces students to the distinctive rhythm and timing of Muay Thai as distinct from boxing and kickboxing, and the instructor provides detailed feedback on technique throughout each round. No prior experience is required.