Yoga
In-Studio Vinyasa & Yoga Nidra
Columbia City Yoga★ 4.9 (30)
Seattle · Rainier Valley
Fri, Aug 7 at 4:30 PM
Yoga
In-Studio Sunday Night Flow
Date & time
Sun, Oct 25 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You walk through it slowly once to learn it and then run it properly, and the second pass is a different class. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You will be better at it leaving than arriving, which is all you can ask.
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