Yoga
Align + Balance w/ Crystal Bowl Savasana
Date & time
Tue, Sep 22 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You hold the shapes longer than usual while somebody talks you through where the joints are meant to stack. You will be shown it, you will get it wrong, and then you will get it. Expect to wobble, laugh, and finish steadier than you started.
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