Yoga
Yoga for Self Care
Date & time
Mon, Aug 10 at 5:30 PM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$30
About this class
Your breath is the metronome, and the moment it goes ragged is the moment to back off. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. You leave with sore muscles you are weirdly proud of.
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