Yoga
Roots (Foundational)
MORTAL Yoga + Wellness★ 5.0 (30)
Oklahoma City · Uptown Oklahoma City
Sat, Aug 8 at 11:00 AM
Yoga
Mortal Flow + Restore
Date & time
Sun, Nov 1 at 9:30 AM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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