Yoga
Yoga & Sound Bath - Restore & Renew (S)
Date & time
Mon, Sep 21 at 8:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. You hold a shape that felt impossible on week one and barely notice you are doing it now. The hardest part really was just walking in the first time.
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