Yoga
Slow Bliss Flow
Date & time
Mon, Sep 21 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
It runs continuously from the first pose to the last, so by the end you have no idea where the time went. You will hold something longer than you wanted to and feel weirdly great about it after. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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