YogaMulti-week course
Vinyasa Level 1
Date & time
Mon, Aug 17 at 5:15 PM
Difficulty
Beginner
About this class
Each pose gets a little longer than is comfortable, which is where the work happens. It runs as a series, so it builds week to week. You are given permission to stop, twice, and you will take it once. You walk out with the loose, easy feeling that only shows up after you have actually worked.
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