Yoga
Sattva Sunday Flow
Date & time
Sun, Aug 16 at 9:00 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$25
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. The floor sequence at the end undoes whatever your desk chair did to you all week. You leave with sore muscles you are weirdly proud of.
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