Yoga
Good Hot 26+2 Silent
Date & time
Fri, Aug 28 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The hard part is not the shape, it is staying in it one breath longer than you meant to. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. You surprised yourself at least once, and that small proof is what brings you back.
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