Yoga
Flow
Flow Yoga - South Austin (S Congress Ave)★ 4.9 (46)
Austin · South Austin
Sat, Aug 8 at 9:00 AM
Yoga
Vinyasa (Hot)
Date & time
Sat, Oct 10 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Each pose gets a little longer than is comfortable, which is where the work happens. You work harder than a stretch and softer than a workout, and both halves feel earned. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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