Yoga
Meditative Vinyasa
Date & time
Thu, Aug 27 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You are told what to do with your feet, your hips and your gaze, and the pose stops being guesswork. Expect steady breathwork, honest stretching, and at least one pose that surprises you. Your body is tired, your head is clear, and that trade always feels worth it.
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