Yoga
Prenatal Yoga
The Root: Birth Babies & Beyond★ 5.0 (30)
Sacramento · East Sacramento
Sat, Aug 8 at 10:15 AM
Yoga
Enneagram Exploration Group
Date & time
Fri, Oct 9 at 5:30 PM
Difficulty
All Levels
About this class
You link one pose to the next until the sequence carries you and you stop counting. You work harder than a stretch and softer than a workout, and both halves feel earned. By the end it feels less like thinking and more like moving.
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