Yoga
Yin Yoga and Myofascial Release
Date & time
Sun, Aug 9 at 8:30 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$35
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.