Yoga
Gentle Flow/Yin
Date & time
Mon, Aug 17 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$30
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. You work harder than a stretch and softer than a workout, and both halves feel earned. Week one you could not do it, and now it is your warm-up. Show-off.
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