Yoga
Gentle Flow/Yin
Date & time
Mon, Aug 10 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$30
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. Some poses feel great right away, some take a few tries, and both count as a win. You are pleasantly wrecked, quietly proud, and already checking the schedule for next time.
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