Yoga
Yoga Flow - Level 2-3
Bamboo Garden Yoga & Delray Aerial Yoga★ 4.9 (28)
Delray Beach
Sat, Aug 8 at 9:15 AM
Yoga
Happy Hour Flow - All Levels
Date & time
Fri, Oct 2 at 9:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. You leave warm, grinning, and a little bit hooked.
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