Yoga
Hatha Yoga - Balance & Breath
Date & time
Tue, Oct 27 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence repeats enough that by the third round you are ahead of the cue. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. You catch yourself running the movement again on the walk home.
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