Yoga
Vinyasa Flow - Annex Studio
Date & time
Tue, Aug 11 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
Price
$20
About this class
Each pose gets a little longer than is comfortable, which is where the work happens. Your breath gets slower without you deciding to slow it, which is most of the point. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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