Yoga
Mindful Monday Yoga
Date & time
Mon, Aug 10 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
Price
$20
About this class
It is an hour of small corrections that add up to standing differently on the way out. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. You walk out looser, lighter, and quietly delighted with yourself.
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