Yoga
Vinyasa Kriya Flow
Date & time
Fri, Sep 11 at 6:00 PM
Difficulty
All Levels
About this class
You work pose by pose at your own speed while the teacher fine-tunes your form. Some poses feel great right away, some take a few tries, and both count as a win. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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